Yesterday I ate a bit more then usual, Not more carbs, but bordered on too much protein.

Today so far I have had (1) boiled egg and a cup of coffee with coconut milk. I seem satisfied. I guess the body knows what it needs, just so it doesn't tell me I need an over load of starch.

Thankyou so much for your input, I thought maybe I was in nutritional trouble. Glad to know it is semi normal.