Mon, Sep-29-14, 03:05
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Senior Member
Posts: 4,859
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Plan: My plan, my way
Stats: 233.8/170.0/179
BF:
Progress: 116%
Location: Eastern Tennessee
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Vickie, Nice going girl.
You will see Onederland at your next weigh in!
jmh6251, thank you for the reminder.
I do know that ODing on vitamins can be dangerous.
I spent some time after my binge trying to find out just what I'd done to my body.
All that I read said if the gummies didn't have iron it should be alright.
That said, I don't plan to do it again that is for sure.
Susan, so glad to see you posting.
I'm concerned about Jet and all the rain in Phoenix.
Wish she would post again to let us know she is o.k.
Had a chicken salad today and 1/4 apple with unsweet tea.
97% humidity here today.
I have the softest skin today as a result.
N2L
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