Posted by Aunt Joyce:



We've been battling diabetes about the same amount of time. My eating the wrong foods was more emotional than anything else. The more I tried, the harder it got, then one day it dawned on me that I was craving something that I knew was bad for me and realized the craving was abnormal and my new way of eating was normal. By looking at my eating from a new perspective, it gave me the strength to stop my "binge snacking"..... I was abnormal before. Being free of so many meds cleared my mind also. It seems the longer it goes with BG under control, the easier this way of eating becomes. I have read and enjoyed many of your posts, by the way....