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Old Sat, Apr-05-03, 07:38
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Rob Rob is offline
Senior Member
Posts: 497
 
Plan: protein power
Stats: 168.8/157.9/130 Male 5 foot 2 inches
BF:33.1/27/20
Progress: 28%
Location: London
Talking thought you died and went to cake heaven? you will when you make this

FORGET THE REST ,YA GOTTA TRY THIS

INSTANT CAKE : 10 g carbs for whole cake

100g ground almonds
25g melted butter
1 Tbl Artificial Sweetener
2 large eggs beaten
1/2 tsp baking powder
flavouring of your choice eg: lemon , vanilla ,almond, cocoa etc

mix all together , pour into container and blitz in the micro for 2 minutes till it is risen and the top feels dry.

when cool , top with frosting of your choice .

I made a lemon curd ;

1 egg beaten
1 Tbl freshly squeezed lemon juice with zest
1 tbl Sweetener ( with dash of stevia or cyclamate to enhance sweetness)
1 oz melted butter

combine all and blitz in micro intermittently stirring until it resembles custard . Allow to cool in fridge and to stifffen more .

Spead on the cake and devour
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