Wed, Jun-01-11, 08:00
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Senior Member
Posts: 306
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Plan: LCHF
Stats: 292/238/145
BF:
Progress: 37%
Location: Salt Spring Island BC
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 Thanks, Doreen. But I thought it was super important to eliminate ALL sugar in induction, to kickstart the body in fat-burning? That's why I didn't buy any.
I did find some SF in the States, but I can't always drive across
the border for groceries.
I've been on induction since May 15th and have not one ounce or a half inch or anything. So I'm trying to be REALLY strict and see if that changes anything. The little ketone sticks say I'm in ketosis (slight to moderate on different days), but so far - nothing. I just want a little reward of some fat loss. Seriously? Is that too much to ask?  (Please ignore whining. LOL)
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