Excuse for shameless plug for my book "The World Turned Upside Down. The Second Low Carbohydrate Revolution." Should be out this month but you can buy the Kindle edition at http://amzn.to/1xIqgCa. (You don't need a physical Kindle. You can download the free app on the site. Anyway, I made the point that if you stick a pin in the Larousse Gastronomique, the encyclopedia of Gourmet Cooking, you are within a page or two of a low-carb recipe. I also provide a couple of recipes and thoughts on food. My own experience of people who think that there is not variety on low-carb, when you see what they eat that is high-carb they don't have much variety and they tend to eat the same high carb stuff over and over again.