I suppose I am fortunate. I never have any problems keeping control of nuts or cheese and never have. My downfall is always cakes, puddings and biscuits...oh and cream, got to watch that one. Having said all that if I found that I desperately want a pudding ( not so far), I will indulge in some kind of cream cheese and cream cheesecake. You are all so helpful. (nearly put a kiss there !)