Wed, Aug-20-08, 09:43
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Senior Member
Posts: 2,011
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Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
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I also have a hard time with carbs at night. In general, my best bet is to avoid eating at all at night. But the other night I was just WAY too hungry (the night before my period started) and I knew that approach wouldn't work. There's little point in avoiding a bedtime snack if I'm going to wake up hungry at 2:00 AM. So I had a couple of hot dogs and a handful of nuts.
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