Tue, Jul-14-15, 16:51
|
Senior Member
Posts: 8,006
|
|
Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
|
|
If you read Gary Taubes' books carefully, you will see that it is carbs not fat, that raise cholesterol, increase the inflammation in the blood vessels, (leading the adherence of plaque) and other ills.
Look in google scholar, as well, for information on the deleterious effects of carbs. Increasing the number of carbs to fight plaque is not only counter to any well documented and tested studies done in the past 100 years, it's dangerous.
|