hi-
MaryH, if it ain't broke don't fix it! If your RM is working for you and you feel better than the CALP RM, that's ok.
We are different in how we react to carbs and how we can handle them.

Tonite's RM: steak, salad, coleslaw, baby sweet potato, slice of sourdough bread, club soda with lime. DH added on ice cream for him.

We are going out for dinner tomorrow for Peruvian roasted chicken. Then we are going to the mountains for the long weekend-
all meals provided. I will have my eggs in the am and make dinner my RM.

Have a GREAT 4th of JULY!!!!!

E