Zuleikaa, Of course you are entitled to your opinion, but I cannot see where you state in the above post that the information is in fact, just your opinion. It comes across as an overview of the Heller's plan, not just your interpretation of it.


Again, I refer you to the many thousands of folk, most of whom are carbohydrate addicts. All low carb plans are useful for carb addicts - that's why we need such plans.

I agree totally with you that we all have different needs in our plans. However, it is your untrue statements about Atkins such as leaving Induction causes hunger to come screaming back that concern me.

Rosebud