Wed, Sep-19-18, 07:59
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Back in the 1970s the low-end of the "Institute of Medicine Weight Gain Recommendations for Pregnancy" was the gain considered optimal (25 lb gain for a normal weight woman, which most were in the 1970s) and nobody was suggesting the high end (35 gain lbs) was a good idea.
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