Sun, Apr-02-17, 14:15
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New Member
Posts: 1
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Plan: atkins
Stats: 160/152/110
BF:
Progress: 16%
Location: East coast, USA
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I'm 73. Been on and off LC since the early 1970s. I was in the normal weight range for almost 7 years until I quit smoking 7 years ago, started gaining weight slowly without changing my diet, and then fell off the wagon completely. Trying to get back on it now.
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