Sun, Jun-26-16, 17:19
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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yeah, I heard some time ago that how far you can stretch to touch your hands to the floor and your head to the knee is an indicator too.
Supposedly, how ever limber your body is indicates how supple your arteries are as well.
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