I'm 59 and came back to low carb January 2, but was doing the EFGT program. That program wasn't for me, so I came back to Atkins '72. I prefer the original plan by Dr. Atkins, not the corporation that's touting the Atkins' name.

It seems my weight loss has been slow, but I think I'll get there eventually. I'll keep checking in here to see if other ladies in their 50's will chime in, even though I say all are welcome.