Vicki and Myrth, I live in a over 55 community and we have 3 fitness clubs available included in our dues. Nobody there is 25 and skinny. I went to the Pilate's studio because my friend is getting her certification there. I am over the situation.
I went last week to do circuit training twice and did 1 hour water walking every day. I think that's enough exercise for me.
Myrth, Happy Birthday I hope you had fun on Saturday