Thu, Dec-13-07, 19:58
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Senior Member
Posts: 136
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Plan: low-carb
Stats: 100/100/100
BF:I wish I knew!
Progress: 85%
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Quote:
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Originally Posted by JL53563
I choose to not replenish my glycogen after a run. No need to, really. Once your body adapts to using only fat, there is no need for any carbs.
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well i don't reallly have any fat left on my body, so i guess you're referring to the fat that you eat. but then why does it matter whether i eat the carbs or the fat, since the body is going to burn whatever i put in my mouth? |