That insatiable hunger...have to consider leptin resistance in addition to insulin resistance. Probably many on this forum are impacted. Yet so few on the latest "Keto train to crazy town" acknowledge that just eating more fat (and made worse by limiting protein) is the answer for everyone. So I have to add a new twist to the Worst Weight Loss Advice... the Ketogenic Diet when you are obese older woman just trying to lose weight...having a 500 calorie BPC along with a bacon breakfast is the fast track Keto crazy.

See New Dr Westman video on dealing with a stall: https://youtu.be/-pJ_8EP65Mc