Thu, Jul-01-04, 12:42
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Senior Member
Posts: 1,404
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Plan: Atkins/M&E/HCG
Stats: 233/186/160
BF:
Progress: 64%
Location: Columbia, SC
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I do take my suppliments with water. But I take many so they do some times get stuck. But working them into only during meal times can be done.
I'm still not getting it about the soda/flavored water. Can those be consumed ouside of the RM? Or not.
Thanks
Deana
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