Hi everyone

I started the curves LC plan from their book, and next pay day I am joining curves to work out. I have read some good things, and hope that I will get that added "sculpting" at cruves. Does anyone else follow their LC diet plan?

Are you able to go 5 days a week? I am planning on going in the mornings when I get off work... or are you only allowed to go the 3 times they suggest?
Cher