Trish --

A word about the protein bars -- on many other forums on this site, people have been warning about "hidden carbs" in them. apparently, the label information is not always to be believed. Some have gone so far as to say there are NO true low carb protein bars.

Your mileage may vary, but I gave them up last week in favor of more tofu and nuts, and I feel a lot better.

--Rhu