Thu, Dec-21-17, 09:49
|
|
Senior Member
Posts: 14,605
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150
BF:
Progress: 136%
Location: USA
|
|
I found that supplementing with chelated magnesium, better sleep, and finishing my shower with cold water all helped me with cold tolerance.
But yes, part of it is the desired "loss of insulation."
|