Sun, Apr-06-08, 07:52
|
Senior Member
Posts: 334
|
|
Plan: CALP
Stats: 140/125/120
BF:
Progress: 75%
|
|
Welcome, Jean!!
I know plenty of people who eat once a day for losing weight. Some maintain doing that (in my opinion that would be sad for me especially). I used to do that, and frankly I was the thinnest I ever was, but these days I need to keep my blood sugar steady with at least something for breakfast and sometimes another CM before my RM. Things have changed with menopause and hypothyroidism which mimics insulin resistance, so I've read.
|