Vicki, until I watched the video, I thought "Turkish get-ups" referred to the outfits they were wearing. Of course, that made me watch the video.

I watched parts of a couple of kettlebell workouts, and frankly I'm not even tempted! I notice one trainer had an adjustable kettlebell. For a home workout, you might not want to invest in increasing weights. I suppose the same could be said of dumbbells. But I'll only ever need one 20pounder, if ever!

Kettlebell looks a little hazardous, considering the motion. Of course, impeccable form is a requirement for all weight training, but I could foresee a shoulder separation for me with those kettlebell moves