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Old Thu, Jun-21-07, 09:19
Cajunboy47 Cajunboy47 is offline
Senior Member
Posts: 2,900
 
Plan: Eat Fat, Get Thin
Stats: 212/162/155 Male 68 "
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
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Posted by dancinbr:

Quote:
OK, we are off an running.


Great job of checking.... I think you're proving somethings to yourself. Learning how our bodies react to different food intake is wonderful to gain control. Keep posting your progress.

In your testing, you had a spike at 188.... I had spikes in the beginning, just like that. As I lost weight, the spikes got much less. My current spikes stay below 120, 99% of the time.
assuming my meter is accurate.......

You are an inspiration.........
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