Thu, Jan-05-17, 21:03
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Registered Member
Posts: 78
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Plan: Atkins/general low carb
Stats: 196/183/130
BF:
Progress: 20%
Location: Colorado
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Dietary Fat and Blood Sugar
According to the Forks Over Knives movie, (I know, it's mostly BS,) dietary fat keeps insulin from entering the muscle cells, and glucose is kept in the blood, driving it up. That might be good to keep from gaining weight but the claim the movie makes about this effect causing type 2 diabetes got me wondering. Any scientific rebuttal? Does dietary fat clog the muscle cells and create havoc with blood sugar?
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