Thu, Sep-21-17, 15:52
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Senior Member
Posts: 877
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Plan: Dr. Bernstein, low carb
Stats: 200/178/155
BF:
Progress: 49%
Location: Southern California
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Bill, are you usually at 120 throughout the day, or is that a morning fasting reading? My morning reading is always higher, despite different interventions I have tried.
If that is more of an all day reading, then you might check for carb creep (too many LC veggies, powdered artificial sweeteners, sugar alcohols like xylitol and malitol).
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