Fri, Apr-20-07, 16:51
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Go Big or Go Home
Posts: 3,948
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Plan: I plan to lose weight!!
Stats: 000/000/150
BF:47.65/25.28/28.8
Progress: 0%
Location: Alberta, Canada
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Thank you very much for your replies. I use video's and was getting conflicting information on the proper way to do them. I will definitely try the one handed deads as my obliques have been one of my most difficult areas to tone/strengthen.
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