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Old Mon, Nov-14-16, 17:14
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JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Book coming out in May 2017, The End of Alzheimer's, The first program to prevent Alzheimer's by Dr Dale Bredesen, a respected neuroscientist. Great interview with Dr Hyman on the Fat Summit, another 24 hours left to see it. Documentary is also planned when book will be published.

His "new" treatment program is a 'mild ketogenic' diet with at least 12 hours fasting, high good quality fats, quite low carb. Get fasting insulin level below 5, optimize Vitamin D levels, also check Crp and other health markers. Exercise, get good sleep, meditation and other integrative medical techniques. http://newsroom.ucla.edu/releases/m...-for-first-time
And don't take statins!

http://www.thebuck.org/bredesenLab

http://www.mpi-cognition.com

https://www.amazon.com/End-Alzheime...e/dp/0735216207

Edit: Fat Summit Encore was extended another 24 hours.
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