Tue, Jan-21-14, 19:34
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Senior Member
Posts: 269
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Plan: Atkins (DANDR)
Stats: 260/218/140
BF:
Progress: 35%
Location: Boston, MA
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Quote:
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Originally Posted by LosingMe16
Eh, in the case of acne it seems like the zinc is probably fine to take, though if it hasn't helped your acne at this point it is unlikely that it ever will - it usually helps in some way within a few weeks for people who are zinc deficient.
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Thanks! I've been supplementing for a little over 6 weeks. To be fair, its hard to tease out exactly how effective it's been since I started the ABX around the same time. However, I've definitely noticed a decrease in oil production so I suspect that it is having some positive effect.
Once I'm off the ABX, the Zinc will likely be the next thing I reduce and then ultimately eliminate (assuming the acne clearing I have now continues to hold). |