Wed, Nov-14-18, 21:50
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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wk starting Nov 12
Mon Nov 12 - 30 min of A Morning Cup of Yoga in the gatehouse at work
Tue Nov 13 - 1 hr vacuuming in the library at work - another very physical day
Fri Nov 16 - 30 min A Morning Cup of Yoga in the gatehouse at work and 2 yoga exercises I found on the back of scrap paper I cut up years ago
Sun Nov 18 - 30 min A Morning Cup of Yoga in the gatehouse at work
total: 2 hours 30 min
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