Fri, Aug-17-18, 14:07
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Senior Member
Posts: 2,312
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Plan: modified adkins (sort of)
Stats: 265/176/167
BF:
Progress: 91%
Location: Austin, TX
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Fortunately we have a bulk section at our HEB where we can buy freshly ground peanut butter that is JUST peanuts and salt. However, I'll admit that I find that the "mouth feel" of this peanut butter too dry. So, I started using my stick blender to blend a stick of softened pure butter into my peanut butter. (4 oz butter to about 16 oz peanut butter). Definitely improves the mouth-feel without reducing the peanut-buttery flavor. And it increases the fat percentage while decreasing the carb and protein percentages.
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