Thu, Apr-23-09, 09:01
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Experimenter
Posts: 25,869
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Originally Posted by Merpig
Plus, in my of my books - I think it was either 'Nourishing Traditions' or 'The Good Fat Cookbook' - it said that commercial oil-roasted nuts were almost undoubtedly roasted in the rancid, toxic polyunsaturated oils that we should all avoid. So I feel like getting the unroasted nuts is better for me too.
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I get dry roasted nuts at Trader Joe's. They just bake them in ovens, they don't coat them in any oil.
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