I am drinking lots of water and probably pee more often then every hour...LOL.
Breakfast: 2 scrambled eggs.
Lunch: 2 cups salad, 1 tbsp ranch dressing, grated cheese (small handful)1/2 baked chix breast, crystal light
Dinner: 1 1/2 hamburger patti with onion slices, 1 can grean beans and water, water, water!
I went to the gym and did 15 minutes on the elyptical and 20 minutes on the bike. I think I burnt a total of 300 calories. I didn't make it the full hour because I was wiped out from doing an hour on the elyptical (burnt 600 calories) the night before! Not sure if I am going to the gym tonight feeling too pooped to pop.
So does it sound like I am doing OK? I haven't read the Atkins book but I did look up induction and printed that out. Any tips I should know or big "No-no's?" I don't want to sabatoge myself.
Thanks for taking the time out of your day to check on me...you have no idea how much that means to me, I don't have a support system here.
Jules