Age is just a number. We all{Should say me. I want to age as many years that I can. So that said>You have to learn to start taking care of that wonderful body.Even if it has been years not {with going up and down with weight.
I got on the road{5 years to healthier life and better food choices. and Got all my added weight off. Now normal weight and great health. ageing very well.
I have a goal and I still want to hit 110 lbs{10 to go. Now that said. Having a hard time with weight going down. You have to not only lose weight. You must work that body.Life is wonderful. just make the best of it and do make it better. Only u can. we all fall off track but get back on and do it.
I think I need to stop with wanting that 10 lbs gone and now just head for 5 lbs and then later the other 5 will come off.
I may have to get back into detoxing and doing fasting.* Green smoothies.
Keep posting and learning from each other.