Thu, Aug-02-18, 07:42
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Senior Member
Posts: 3,831
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Plan: OWL
Stats: 177/168/135
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Quote:
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...and the gloppy brown stuff is flaxmeal, to make, add flaxmeal to left over grease and heat just before smoking, add liquid and flavors to make glop, I use water and ACV, sour cream (that makes special magic) and chili sauce and sometimes some salt if it needs it. This is a good way to not waste the fats from 80 percent ground beef or precious coconut oil
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thanks for the explanation. I'll try it next time I'm cooking meat in a pan.
Glad you had a good time despite the nonshow of your buddies. Made some new friends, sounds like.
You were active almost every day in July!! Great month. Nice work. Play, the best kind of exercise.
I admire your Taoist approach to life. |