Thread: Keto Rash
View Single Post
  #1   ^
Old Sun, Mar-04-18, 12:43
robatl robatl is offline
New Member
Posts: 2
 
Plan: Adkins 40
Stats: 176/174/163 Male 68
BF:
Progress:
Default Keto Rash

So I had been on the low carb diet about about 4 weeks. I lost maybe 4 lbs in the first few weeks and could tell a difference in how my clothes fit.

Last weekend I got a nasty rash on my chest and lower ab area, gave me ointment and antibiotics, but still got worse.

I talked to a nurse friend she told me to take some probiotics and get off Keto diet. Finally the rash is getting better.

Anyone else with this experience?
any solutions?

I think I'm done with low carb, was keeping under 40 grams. I think I could have lost the same weight eating good carbs and just avoiding junk/bad foods.
Reply With Quote
Sponsored Links