View Single Post
  #217   ^
Old Tue, Nov-05-13, 14:09
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

eggs

cucumber
lettuce
other veggies rotate- whatever is in season

cans:
pumpkin
diced tomato (to make bisgue or sauces)

chicken stock

tofu
greek yogurt
string cheese

chicken breasts
bacon
deli turkey

nuts and seeds- pumpkin seeds, roasted edamame, peanuts, almonds, chia seeds

almond milk

diet soda
sf red bull

vinegars and oil to make dressings

fresh herbs
Reply With Quote