Mon, Oct-20-08, 16:03
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New Member
Posts: 2
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Plan: not sure
Stats: 212/196/170
BF:
Progress:
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Those are the toughest to get rid of. Running and sit-ups are proven to fight that ugly belly fat if you keep a daily exercise. I encourage you to start trying sets of sit-ups and start running every day for about three weeks and you should see a great difference. Wish you the best
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