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Old Mon, Dec-15-03, 21:54
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
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I was just thinking that even if one went as low as 100 grams of carbs per day that would be low carb. Considering 4 slices of some breads=100 grams of carbs.
To me if a diet addresses the carbohydrate issue with boldness and accuracy, it is low carb. Removing sweets and chips from my diet would make it low carb. I think I ate more Snicker Bars than potatoes or rice. As a matter of fact, cookies, chips and candy ends up going bad in our house now. Does that mean that I was the only one eating those things? Low carb is actually normal carb when we eat right.
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