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Old Mon, Mar-04-02, 13:13
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joanie joanie is offline
Senior Member
Posts: 957
 
Plan: My own: clean eating
Stats: 290/139/125 Female 5'5"
BF:no clue!
Progress: 92%
Location: Columbia, Maryland
Default Keto quick bread

Hi...

Just tried the Keto quick bread last night (was going to make the shepard's bread recipe but couldn't find all the ingredients at the specialty store). I thought it was quite good and it couldn't be easier to make. The can cost me about $4, and it made one loaf, which I cut into about 16 pieces. You're supposed to be able to get up to 20 servings, but I couldn't slice it that thin. I put a little butter on it while it was hot, sprinkled a combo of cinnamon, 1 packet of Spenda and Equal, and it was really really good. And sweet. Would probably make good French Toast. Haven't checked for hidden carbs, but I don't think there are a lot, if any. And I'm not sure if I still have the can to do a check now, so if someone wants to do that, it would be great.

Looking forward to trying some of the other Keto products.
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