Thread: I came up with the low carb diet Tom Watson used to lose weight – here’s how it works
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Old Tue, Sep-25-18, 06:29
Zei Zei is offline
Senior Member
Posts: 1,596
  
Plan: Carb reduction in general
Stats: 230/185/180 Female 5 ft 9 in
BF:
Progress: 90%
Location: Texas
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Quote:
Originally Posted by Ms Arielle
Looks like we need a Red Meat thread!! lol I can't live without beef either. Love a wide variety of meats, but beef and turkey are tops. Beef is rather filling and satisfying like nothing else.

http://www.diagnosisdiet.com/meat-and-cancer/ Dr. Georgia Ede's takedown of the WHO's claim about red meat and cancer. Worth a read for any who haven't seen it yet.
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