Sat, Sep-22-18, 05:17
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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More red meat for me!
I need complete proteins. I had a vegan lunch yesterday for work reasons and my digestive system is in semi-uproar as a result. How can people eat that way? And think it is healthy?
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