So far today, (before work) I have jogged .75 miles. I did a quarter mile walking to warm up, another half a mile jogging, a quarter mile walking to cool down, and then figured that I could go a little further so I jogged another quarter. Always good when you jog more than you walk, right? Its so hard for me to get on that treadmill.. There has to be a show on that I love in order for me to do it.. More often than not, its Deadliest Catch. I went for 20 mins straight today. I'm going to come home later and do some more after work tonight. Maybe finish out that second mile I started, or go to 2.25 miles. I don't know yet. I also use my stability ball and lift some 8 pound free weights. That will be for tonight as well.

I gotta take a shower and get out of here before I'm late.