Thread: Over 50
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Old Fri, Sep-12-03, 08:10
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Chris Rob Chris Rob is offline
Senior Member
Posts: 232
 
Plan: atkins
Stats: 163/146/140 Female 5ft 5inches
BF:
Progress: 74%
Location: chicago
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Hi Mawmawr
dont give up. I have just come out of a four month stall (probably longer) and allthough I am getting fairly close to goal weight, I still have this buddha belly, but will keep exercising and hope it dissolves away. Do you know that weight or resistance training is really good in the fight against bone loss? that is what I am doing as my mother had very bad ostiophorosis ( How do you spell that?)
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