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Old Tue, Aug-08-17, 21:44
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Aisleone Aisleone is offline
Senior Member
Posts: 228
 
Plan: Atkins
Stats: 190/154/140 Female 5' 6"
BF:
Progress: 72%
Location: Niagara Peninsula,Ontario
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From the label Cloverleaf Hardwood Smoked Oysters in Sunflower seed oil
Nutrition
Per 1 can drained (65 g)
Calories:
160

Amount per serving % Daily Value
Total Fat

10 g

15%
Saturated Fat

1.5 g

Trans Fat

0 g

Saturated + Trans

8%
Cholesterol

35 mg

Sodium

160 mg

7%
Carbohydrate

6 g

2%
Fibre

0 g

0%
Sugars

0 g

Protein

10 g

Vitamin A

4%
Vitamin C

0%
Calcium

4%
Iron

45%
Polyunsaturates

4 g

Omega-6

3 g

Omega-3

1 g

Monounsaturates

1.5 g

Selenium

100%
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