Mon, Dec-31-12, 11:50
|
Senior Member
Posts: 146
|
|
Plan: atkins
Stats: 212/197/175
BF:
Progress: 41%
Location: Canada
|
|
Interesting thread. I'm going to ride across Canada in a few months and I'm rather new to LC. I'll be riding, on average, 110kms/day. I would like to go as LC as I can, but I'm sure I'll have to supplement with extra carbs. I'll be riding for 2 1/2 or 3 months with a loaded bike, so that is a lot of energy to put out everyday, and doing it all on fat. I read Phinney's article, but I didn't read where anyone was doing such a long journey. It's interesting to hear your points of view.
|