Hi all, well I did really well on my diet today. Had a taco salad for lunch. And a bunless hamburger for dinner. I agree it is a very small world. Yakima is in the Eastern part of the State. I've been thru there. Got some Apples and Peaches from a farmer. Congratulations on your weight Myrt!!!!!!! That is a real accomplishment. Good idea having someone clean, my daughter used to clean my house, but she has a regular job now. I have gone back the last couple of days and ate high quality protein and fat. Yesterday I felt like a truck ran over me, today I have had residual face pain. Hoping to have it out of my system by tomorrow. Well I am trying to explain where G H is. It is directly off Lake Michigan. We have a State Park, I miss G H something awful. We are about 35 miles away from Grand Rapids, and 20 miles away from Holland. It is located in Ottawa County. It is located off highway 31. Good idea with the diet quotes, anything to keep us focused huh.