Sat, Jun-02-18, 09:24
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Forum Moderator
Posts: 25,701
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I ignore trace amounts of sugar, as long as it's less than a gram or two of carbs per serving and I'm minding the serving sizes. If I didn't, I'd be spending more money than I could afford. I eat the $2 wieners with traces of sugar and generic mayonnaise.
I'd caution you, though, against using your weight loss as a method of deciding whether or not those foods are an issue. You're going to lose a pound or two here and there, and it's not going to be linear even if your diet was perfect and exactly the same every single day.
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