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Old Sat, Feb-07-15, 06:11
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JEY100 JEY100 is online now
Posts: 13,442
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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I have been following all the new information about RA, as the daughter of a good friend has had juvenile RA for quite a while and is now in last year of law school under great stress. She is making strides improving her diet but at this point cannot handle a complete Paleo Auto-immune approach. There was an excellent on-line summit about AI, the leader of that has just released her book, I am reading it now, consider trying her plan if you haven't already tried a complete AIP.

http://www.amymyersmd.com

Other AI books:

A book with details on autoimmune neurological diseases, following her famous TEDTalk http://terrywahls.com/category/video/ , is The Wahl’s Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Dr. Wahl’s story of reversing her MS, from being in a wheelchair to physically active, shows the amazing healing power of a nutrient-dense diet. Her inspirational talk has been the catalyst for many people with MS and a wide range of other autoimmune diseases to adopt Paleo Principles. There are over 100 autoimmune mediated diseases (multiple sclerosis, osteoarthritis, lupus, chronic fatigue, Crohn’s, eczema, vitiligo, psoriasis, rheumatoid arthritis, and an ever growing list) that may improve by healing intestinal permeability (aka leaky gut) through an Auto-Immune Protocol.

Another popular book with even more detailed biochemistry is The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body and The Paleo Approach Cookbook by Sarah Ballantyne. Here is the Cliff notes version of this challenging, but transformative, book and program: http://www.thepaleomom.com/autoimmu...immune-protocol

The new book at (our local) library is The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Dr. Amy Meyers.
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